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(EBOOK / PDF) Iron Palm in 100 Days BY Lee Ying–arng

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Iron Palm in 100 Days

Download Iron Palm in 100 Days

N Iron Palm for Self Defense and covers pressure point striking and the fighting techniues used exclusively in the iron palm training method This book includes a in the iron palm training method This book also includes a xplanation the Secret Discourse on the use of the Iron Palm by Shaolin Monk Poon Sh. This classic book xplains the secrets of the ancient art of Chinese Iron Palm You will learn the training methods to develop the devasting power of the iron Palm You will be able to break anything by using internal nergy the iron Palm You will be able to break anything by using internal nergy Lee's 100 Day training Program is. ,

Laid out for you including the uipment use of herbal medicationspower xercises and training precautions After 100 Days You Will 100 days you will able to test your iron palm against boards and bricks with incredible success In addition this book gives you a complete course ,